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I thought work would start to wrap up last week or this week but it seems to never end! Another challenge to face and I will need another de-stress method instead of clenching & gritting my teeth, especially when I sleep. I remembered reading that every time that you are consciously aware of the action, tried to put your tongue in between your teeth.

Perhaps all I need to de-stress are plasma tvs instead of the small 14” TV that I am still watching now! Or better yet, a nice holiday somewhere soon?!


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