Sleep

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Recently I wake up with slight discomfort on my back. I am wondering if it is my sleeping posture or my pillow isn’t comfortable enough. Now I am suspecting whether if it could be my mattress. I have been sleeping on this mattress for at least 6 years and it is not a great one to begin with!

Maybe it is time to take a look at those good mattresses that could support my back and let me have a good rest. Time to change?

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