Variety Way to Make Oat~!
Monday, November 9th, 2009My colleague told me that I should have taken more oats as I have cholesterol problem. Yes, I do buy them but I rarely eat them as I find the taste rather bland and I do not like the thick texture of it.
She told me that there is many ways that I could cook my oat so it is easier for me to eat it and taste nicer too.For instant, adding more water to it, I could get oat porridge, replacing my rice porridge!I could also add variety of other food to it to make it more exciting such as- peanut butter and banana
- Bovril - Chicken (as in chicken porridge!)
- Honey, jam
- FruitsIhope I can try some of it and take my oats more frequently.
Twice a week will be good for me~! A rarely target.. Not even once a month now! Ooppsss..