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Don’t drink too much coffee, its bad for health. Take green tea, my friend that sell books for a living, advised me.
But little does he realised that green tea does contain caffeine too, though the amount is much lesser compared to those in coffee. However green tea is much more beneficial to our body as they […]

Looking at the daily requirement of vitamins and minerals that our body need, I do not think that I can achieve all of them by my normal diet. This is why I am taking additional supplements in my daily intake, with the hope that I have enough to provide for my body. I normally take […]

How to care for your nails so that they don’t chip and becomes weak? It is certainly much easier with a few steps unlike taking care of contemporary furniture.Here are some steps in protecting your nails so that it is beautiful, healthy and strong.
-        Do not use it as staple remover, scraper or tool.

-        Don’t […]

Most women knows what is SPF, which stands for Sun Protection Factor. But what is it really means and how is it measured?

The number indicates how long it takes before sunburn occurs. According to  nuphedragen reviews, some volunteers are needed to do the experiments where they are exposed to light spectrum which mimic the noontime […]

There is a part of my face which I think is very unimportant, or so I thought. Whenever I look into the mirror or when I see other people face, I never set my eyes on that feature. Which makes me think everyone thought the same.

Apparently not. Many said it is an important feature of […]

I am not a makeup-person. I don’t even have a complete set of makeup kits to begin; only owning a few pieces of makeup from various brands (some really cheap brand) that I bought over the pharmacy now and then. I do not know how to apply nicely and normally after applying, it doesn’t last […]

One of the quickest to spot sign of aging is your skin. There will be fine lines and not as firm as it used to be. Thus it is important to take care of your skin so it doesn’t age before its’ time.

Few factors that could speed up your aging skin are :

The sun : […]

The last time I went to my hairstylist, he gave me some useful advices when he saw that I am starting to have hair loss problem at such young age. It probably due to the way I shampoo my hair, using those drugstore shampoo which is too strong for my scalp. Â
Here are some steps to […]

I couldn’t shake off the loneliness that crept inSneaking in like an experienced thief

I couldn’t figure the way to handle it

So I might as well as make friend with it.

The loneliness is a good friend to be

Accompanying you like a silly queen

It listens to you as you wept and sleep

Till the morning by your side […]

Besides the best acne treatments that i read in magazine, I also read on how to strengthen your memory by running through the house that you have been living on previously. And I did. I haven’t had much thought about the house that I stayed till I was about 13 years old.

It was a rented wooden […]

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