3rd day

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My goal is to walk 10 000 steps a day after reading the benefit of walking the steps and I didn’t have much time or commitment for other exercise or sports.After the first couple of days getting my pedometer, I walked for more than 10k for the next day.

I was happy about it and thought it is easily achievable as I walk a lot daily. Now I walked with my pedometer and my Samsung MP3 player.But to my disappointment, on the third day, I only hit 9000 steps!

I forgot to wear my pedometer a couple of time on the short visit to the loo and early in the morning.So today I make it a point to buckle it on my belt all the time! Hope I can reach 10k step today! =) 


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