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  November 2011

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  • Disclosure~

Whenever I am at slightest excitement, be it to get up early the next day or planning for a trip or getting a surprise before bed time, the possibility of me having insomnia escalated to the highest point.
And I could be very tired mentally or physically, but my mind would be racing with thoughts and […]

I read in an article today that it is more beneficial to drink fruit or vegetable juice than to eat the fruit or vegetable on its own!�

The reason is that when you drink the juice, all the enzymes and nutrients are easily absorbed into your body system. 

However, your body needs to digest all the fruits […]

As I child, I didn’t have many trophies and awards on my parents’ display cabinet; in fact almost none at all. I was good in studying but didn’t enter many competitions or contest. Sport was something that I was really lousy at; I even tried to escape from the PE class at times. Unlike me, my […]

I’ve determined to be a healthier person in my diets, at least for the morning breakfast everyday. Ok, maybe only on weekday when I am working as I find that it is my most discipline time compare to afternoon or weekend.�
After I wake up and before I go to work, I shall at least drink […]

“Take more apples if you do not like oats”, said the health consultant.
And well, I used to take them weekly but then I switched to orange as it makes me less full after dinner comparing to apple.  But yesterday I bought some green apples and tried to get rid of the wax at the skin as […]

Plan early. That’s what I always tell myself so that I wont be stuck and rush at the last minute. It is true especially when it comes to special occasion.
To book the restaurant early; to book the hotel for cheaper price, to get a special rate for early birds, etc. And very importantly when planning […]

It was nice surprise to hear from my long time best friend again and she told me that she has just bought a house in
Australia! OMG, I couldn’t stop exclaiming when she showed me the picture of the house.
It was just lovely, gorgeous! I think I fall in love with the house almost instantly […]

We always pass by this small lane when we go to get our lunch at one of the café near to our office. It is a little hilly and every time I pass by, I couldn’t stop wondering about this parking in the building. It is not the usual basement parking but it has auto […]