Knee Issues

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I am worried that one day, when I am old, I might have knee problem. My mom has bad knees and she is having difficulty to move around quickly. She still can walk but rather slowly and it helps when she uses a stick or she can hold on to someone.

And I think it could be genetic as my aunty, which is my mom sister is having knee problem too. She had undergo knee surgery a few years back and is in worse condition than my mom.

I tried to start taking supplements for my knee at younger age. Hopefully I will not be looking at knee walkers at I love to walk and travel too much to have a bad knee.


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