Oat Milk~!

Filed Under Food, Health | 

I do not like to eat oats though I was advised to take it daily as my bad cholesterol is much higher than expected for my age. I hate drinking fresh milk too as I do not like the taste as well. I thought it is better to take supplement.

But lately I found something that I could drink, fulfilling the oats and milk requirement. Yes, the oats milk that I found at the mall the other day!
It is a mixture of powdered oat into the fresh milk and surprisingly it tasted quite good to me. I have finished a packet of 1litre and today I bought another pack.

I think drinking a litre a week should be enough for my requirement, right? Or so I hope!

Comments

Leave a Reply