Another all time favourite of mine is cherry tomato. I don’t know if I like the taste or the crunchiness of it or simply because it is orange red in colour which means full of beta carotene, Vitamin A!

Yes, I like all orange or red colour fruit simply as I want to maintain good eyesight. It is one of my senses that I appreciate most and I want to take the best care of it.
 

So what is so good about cherry tomato beside it is easy to eat, meaning you do not have to peel or cut them. Simply pop them into the mouth! =) 

They are packed with Vitamin A and C and lycopene which can help to prevent cancer, heart disease, high cholesterol and others~

Comments

2 Responses to “Cherry Tomato Benefit/Goodness~!”

  1. annant on October 2nd, 2008 1:44 am

    i likey to buy organic cherry tomato… :)
    so that i could pop them into my mouth easily

  2. Fluffy~ on October 3rd, 2008 8:11 am

    yeah me too, easy to eat :D

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