I am not a big fan of fruit that is soft like banana and papaya. But I know they are one of the most nutritious fruits around and I should consume them every now and them at least for the benefit it brings to my body. Take example the orange or red papaya fruit.
The benefit of […]

My boss came to our branch since Monday and will be here till Friday. I can feel a little tension in the office atmosphere. Besides we also have more meetings than usual. Well, actually we hardly have any meeting at all when he is not around.SI think I prefer the ways things are done when […]

Thin.

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I saw an ex-colleague today during lunch time. I haven’t been seeing her for quite a while since she last resigned in my previous company, probably a year or so ago.As we walked passed each other, we instantly recognized and stopped by for a quick chat amidst the crowds going for lunch at KL Central.
She […]

Never loan your money to your friend; especially the best friends. I have heard of that many times and the reason is not because you shouldn’t help them financially but it is because money always causes fall out among friends and even families.
If you really want to help, consider giving them the money instead if […]

I am not a big fan of green leafy vegetables and I suppose that is why my diets are lack of fibre.

So now, as I still have green leafy vegetables, I hope to find other alternatives food for replacement. As to prevent cancer and all other groggy diseases too. 

A list of high fibre food that I can […]

Flute

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When my little niece saw my father playing with the flute, she looked at him in admiration. We know that she wanted to play the flute but it was too big for her. My mom thought to get her a harmonica to play with. When we went to the shop, she was least interested in […]

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