I have been eating dragon fruit everyday for this week. It is due to the drop of price to it again at RM1 per fruit which is very low, although it is a little too small, just enough for one serving.  The dragon fruit with neon pink flesh is very nutritious.Among the benefits of eating them are :

1. ) cleanse body toxins

2. ) reduces high blood pressure and lower cholesterol

3. ) regulate blood circulation

4. ) stabilize blood glucose

5. ) strengthen immune system

6. ) improve digestive system

7. ) relief body heatiness effectively

8. ) enchance smooth and beautiful complexion

9. ) prevent cancer

¬†With so many benefits of dragon fruit, I’ll try to eat as many as I can! =)



2 Responses to “Dragon Fruit Health Benefits~”

  1. Daniel on October 23rd, 2008 8:22 am

    I read similar article also named n Fruit Health Benefits~ | My Fluffy Life~, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me

  2. Fluffy~ on October 23rd, 2008 10:04 am

    thanks daniel! i hope its helpful!

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